Jannah Walshe Counselling

Slide 1

February 9, 2016 by Jannah Walshe

Are you an emotional eater ?
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Do you eat when you are sad, lonely or angry? I would hazard a guess that most people can answer yes to at least one, if not all, of these questions at some point in their lives.

Slide 2

September 9, 2017 by Jannah Walshe

The power of therapeutic writing
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For most of us, day-to-day writing is confined to mundane things like shopping lists and text messages.
But maybe it doesnt have to be learn abouth the power of therapeutic writing with me in this article

Slide 3

March 8, 2016 by Jannah Walshe

Depression – An open letter to someone struggling
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Depression. That word we throw around so easily nowadays. That word we use to describe anything from a bad day to an overwhelming inability to live life. But as anyone with depression knows, it is much more than any one word can describe.

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“Awake, my dear. Be kind to your sleeping heart. Take it out into the vast fields of Light. And let it breathe.”

– Hafiz

 

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