I write a regular mental health feature for The Mayo News and also posts for this website. If there are any topics that you would like to see covered or questions that I can answer please contact me using the form here or on info@jannahwalshe.ie with your ideas. I will endeavour to cover any […]
Monthly archives: February 2016
4 posts
Is it possible to eat too healthily? With all the current emphasis on the importance of living a healthy lifestyle, you wouldn’t think so. While most of us are doing our utmost to stick to our dietary New Year’s resolutions, it seems bizarre that we could be sticking to them […]
We seem to have an innate ability to find boyfriends, girlfriends, partners or spouses that ultimately drives us crazy! Why do those traits that seemed quirky and cute in the early days turn out to be the things that irritate us the most in later years? Harville Hendrix, co-creator of […]
Teenagers are moving between childhood and adulthood and dealing with all the changes that this brings. It can be a period of fun and excitement but also confusion, anxiety and difficulty. Bereavement at this time can compound and exasperate existing negative emotions or coping styles. It can be difficult for […]