Jannah Walshe Counselling Articles Make some room for melancholyWhat’s in your toolbox?The first counselling sessionWhen less can mean moreStruggling with the change of season? It could be SADPut your busy life to restDitch deprivation, embrace abundanceUse overthinking to your advantageHow’s your mental health, a year on?Light and hopePositivity isn’t always good for youIntrovert or extrovert?Your ideal partner might be right beside youWhich support is the right support?The power of therapeutic writingSupporting a friend through griefParenting a bereaved teenagerMind your mind this yearLiving with the death of a childDepression – An open letter to someone strugglingCould being ‘too healthy’ be the new eating disorder?Are you an emotional eater?